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Holistic Massage

I offer Holistic Massage treatments, incorporating techniques drawn from my studies in a variety of bodywork from around the World (Swedish, Ayurvedic, Mayan).

My aim is to deeply relax you, bringing a sense of stillness and space to your body. I help to bring you back into alignment, leaving you feeling centred and grounded.

What is Holistic Massage?

Holistic massage focuses on your body as a whole, working on physical, emotional and energetic levels to promote inner wellness and self-healing. 
It generally uses classical Swedish Massage techniques to soothe and stimulate the nervous system, reduce stress, tone muscles and encourage joints to move freely. 

What makes my treatments unique?

Each treatment may also include gentle stretches, holds, rhythmic body rocking, joint mobilisations, pressure point techniques, breath work, intention setting, visualisations and relaxation techniques.​

Benefits

  • Relieves muscular tension

  • Improves posture, joint mobility and flexibility

  • Reduces stress, anxiety & depression

  • Encourages deep relaxation and improves sleep

  • Lowers blood pressure

  • Increases energy levels

  • Improves concentration & mental clarity

  • Improves circulation

  • Enhances skin tone and skin health

  • Relieves headaches and migranes

  • Improves self-esteem

  • Strengthens the immune system

  • Increases self-awareness

60 Minutes - £53
A wonderful boost you can easily fit into your day
90 Minutes - £73
The optimal time for a full body massage

Tailored to suit you...

Each session is specifically tailored to your needs, so the treatment you receive will be unique to you on that day. Taking into account much more than just superficial aches and pains I will listen in to how your body responds to the differing rhythms and depths of touch.

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