Question 1

Why do I need a consultation and what does it involve?

Accepted Answer

A thorough consultation is an important part of any massage treatment, especially your first with a new therapist. As massage is a hands-on treatment it’s important for me to have an awareness of how you are feeling and any ongoing problems or medication you may be taking so I can tailor the treatment accordingly. Holistic massage treats the whole person, therefore can have an impact on any of the body's systems (eg. lymphatic, cardiovascular or circulatory) therefore it is important for me to know a bit about your medical history. If you are in any doubt as to whether you should be receiving massage due to a medical condition you can seek permission from your doctor who will be able to clarify if massage would be appropriate for you. Anything discussed will be treated as confidential.

Question 2

How often should I have a massage?

Accepted Answer

A single treatment can make a wonderful difference to how you are feeling. However, it is often more beneficial to have a course of treatments which may be weekly, fortnightly or monthly depending on your needs. Together we can discuss and create a treatment plan and review it as necessary, of course this can be changed at any time according to your preferences and progress.

Question 3

What kind of oil do you use?

Accepted Answer

I use a selection of organic oils depending on your skin type and preference. Generally I will use Grapeseed, Sweet Almond or Coconut Oil. I do not use essential oils as I am not an Aromatherapist, however, if you have a special blend or favourite oil you would like me to use, I am more than happy to do so.

Question 4

Do you play music?

Accepted Answer

During the treatment I encourage you to switch off and enjoy slipping into a place of deep relaxation. Sometimes a silent room can create a distraction to a busy mind so I play soft, gentle music to help facilitate relaxation. Of course, if you prefer treatments to be carried out in silence or you would like to choose some different music that's okay, just let me know. It is your treatment and I want you to be the most relaxed you can be.

Question 5

Do I have to talk to you during the treatment?

Accepted Answer

Not unless you want to! Once the consultation is out of the way, the treatment plan has been agreed and you are ready to receive the massage there is no need for conversation, you can just drift off into a deeply relaxed state. I will check in with you from time-to-time to ensure you are happy with the level of pressure, however, if you are in any discomfort or would like the treatment to be altered in any way, at any point, it's okay to let me know. It is your treatment so please don’t wait to be asked.

Question 6

Do I need to have a full body massage?

Accepted Answer

Not at all. A full body massage is fantastic but sometimes you may prefer to have a whole hour focused on a certain area. The massage you receive is very much centred around your needs and the type of outcomes you would like. The consultation is our chance to chat through how you are feeling on the day in order to create the perfect treatment for you.

Massage for Women's Wellbeing

With Kia Lucas

Frequently Asked Questions